The Best 5-Step Skin Care Routine for Glowing Skin

With the beauty aisles basically overflowing with supposed “must-haves,” deciphering a skincare routine is harder than ever. Packed shelves and too-good-to-be-true claims often make beauty and skincare shopping more confusing than helpful. Caring for your skin is important both for your general health and for reducing signs of aging, but with so many new products […]

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10 Effective Home Remedies for Hairfall You Need to Try

Hair loss is really stressful for many people due to low self-esteem and lack of confidence. On the other hand, causes of hair loss can include genetics, hormonal changes, medical conditions, and lifestyle factors; natural remedies can provide the best, gentle, yet effective method to encourage growth of hair and minimize shedding. Continental Hospital has

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Best 16 Christmas Desserts for the Sweetest Holiday Ever

Nothing gives the holiday spirit an easier lift than baking those favorite Christmas treats! For Ree Drummond, it means indeed one whole day of making Christmas cookies or cinnamon rolls for friends and neighbors. Want more ideas for Christmas desserts? This list has everything you need for a season of sweets, including gingerbread recipes, decadent

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Why is self-care important for fitness?

Self-care should encompass everything in your life, including physical exercise and fitness. Growth in the self-care movement has finally accepted the principle’s fact that it does apply to the fitness aspect too. As you do anything, make it a point that it can either benefit or harm you somehow. While exercise is good for you and an important part of self-care, it is not always healthy. It is possible to exercise in unhealthy ways, for example, by obsessing over a weight goal. Find a way to make room for self-care in how you exercise and stay fit. What is

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